website under frequent construction by Hookermanweb
Qi Gong with Spontaneous Movement
With Christel Janssen
Taijiwuxigong is a simple but powerful selfhealing system, it involves simple exercises using movement, breath and attention. They are focused to activate the lower Dan Tian, the energycentre in your abdomen. This creates spontaneous movement, it is the body’s own inherent healing force in which the body starts to recorrect itselve and expels tension thus creating health, happiness and creativity on many levels.
Classes in Hanalei:
Hanalei Community centre
Thursday 5 - 6.15 pm
Bring mat, towel and water
Donation: $ 10,-